Health&Fitness

It is a well-known fact by now that people are born with different body types, which make people look different, and unfortunately the body type cannot be changed through any methods, but, physical...

Try these expert tricks a few times a week. They'll leave your stems looking so toned, you'll be flaunting them like Angelina Jolie!...

It's no secret that a diet of sweets and fried foods will lead to the dreaded muffin top. But what should you eat to keep trim and strong? What works for women in their 20s will not necessarily work for...